Attention Management Skills Coursework


Attention Management Skills Certification

Course Duration: 12 hours - Requisition: 28 days

A distracted employee is a less effective employee. Employees who do not pay attention to their work can waste valuable time and make careless mistakes. Participants will be more efficient at their job, make fewer mistakes, and overall be more productive.

Attention Management is a useful skill that allows managers to connect with their employees on an emotional level and motivate them to focus on their work and how to reach their personal and company goals. Participants will gain valuable insight and strategies into what it takes to be more attentive and vigilant.

Career Pathway 

  • Family Business Owner
  • Consultant & Business Advisor
  • Focus Group Analyst
  • Patent Attorney
  • Small Business Owner
  • Solutions Manager
  • Strategic Development Officer
  • Venture Capitalist
  • Manufacturer Executive


  • Case Study
  • Multiple choice questions quiz


  • Gain quality workplace skills and experience to help launch your career.
  • Develop work-related skills and experiences that are recognized by employers. 
  • Develop independence and confidence in an adult learning environment. 
  • Gain an insight into various industry areas to help you decide on a career pathway. 
  • Potentially gain recognition for prior learning for your previous study or work.
  • High-quality course written by industry experts with easy to understand course content
  • Course materials provided online with unlimited tutor support – no textbooks to buy
  • Gain an Australian Certificate upon your successful completion of coursework (Certificate hard copy will be posted to you)
  • Course may be tax deductible - see your tax advisor

Coursework Objectives:

  • Define and understand attention management.
  • Identify different types of attention.
  • Create strategies for goals and SMART goals.
  • Be familiar with methods that focus attention.
  • Put an end to procrastination.
  • Learn how to prioritize time.
  • Increased productivity
  • Increased job satisfaction

Course Contents

Personal Development

Module One: Getting Started

Coursework Objectives

Module Two: Introduction to Attention Management

What Is Attention Management?

Stop Thinking and Pay Attention!

What Is Mushin?

What is Xin Yi (Heart Minded)?

Case Study

Module Two: Review Questions

Module Three: Types of Attention

Focused Attention

Sustained Attention

Selective Attention

Alternating Attention

Attention CEO

Attentional Blink

Case Study

Module Three: Review Questions

Module Four: Strategies for Goal Setting

Listening to Your Emotions



Case Study

Module Four: Review Questions

Module Five: Meditation






Case Study

Module Five: Review Questions

Module Six: Training Your Attention



Focus Execute


Case Study

Module Six: Review Questions

Module Seven: Attention Zones Model 

Reactive Zone

Proactive Zone

Distracted Zone

Wasteful Zone

Case Study

Module Seven: Review Questions

Module Eight: SMART Goals

The Three P’s



Evaluating and Adapting

Case Study

Module Eight: Review Questions

Module Nine: Keeping Yourself Focused

The One Minute Rule

The Five-Minute Rule

What to Do When You Feel Overwhelmed

Case Study

Module Nine: Review Questions

Module Ten: Procrastination

Why We Procrastinate

Nine Ways to Overcome Procrastination

Eat That Frog

Case Study

Module Ten: Review Questions

Module Eleven: Prioritizing Your Time

The 80/20 Rule

The Urgent / Important Matrix

Being Assertive

Creating a Productivity Journal 

The Glass Jar: Rocks, Pebbles, Sand and Water

Case Study

Module Eleven: Review Questions

Module Twelve: Wrapping Up

Words from the Wise

Course curriculum

  • 1
    Module 01
    • Attention Management Getting Started
  • 2
    Module 02
    • Attention Management Introduction to Attention Management
    • Attention Management Case Study Module 02
    • Attention Management Module 02 Quiz
  • 3
    Module 03
    • Attention Management Types of Attention
    • Attention Management Case Study Module 03
    • Attention Management Module 03 Quiz
  • 4
    Module 04
    • Attention Management Strategies for Goal Setting
    • Attention Management Case Study Module 04
    • Attention Management Module 04 Quiz
  • 5
    Module 05
    • Attention Management Meditation
    • Attention Management Case Study Module 05
    • Attention Management Module 05 Quiz
  • 6
    Module 06
    • Attention Management Training Your Attention
    • Attention Management Case Study Module 06
    • Attention Management Module 06 Quiz
  • 7
    Module 07
    • Attention Management Attention Zones Model
    • Attention Management Case Study Module 07
    • Attention Management Module 07 Quiz
  • 8
    Module 08
    • Attention Management SMART Goals
    • Attention Management Case Study Module 08
    • Attention Management Module 08 Quiz
  • 9
    Module 09
    • Attention Management Keeping Yourself Focused
    • Attention Management Case Study Module 09
    • Attention Management Module 09 Quiz
  • 10
    Module 10
    • Attention Management Procrastination
    • Attention Management Case Study Module 10
    • Attention Management Module 10 Quiz
  • 11
    Module 11
    • Attention Management Prioritizing Your Time
    • Attention Management Case Study Module 11
    • Attention Management Module 11 Quiz
  • 12
    Module 12
    • Attention Management Wrapping Up
    • Rate Attention Management Course

Our courses can be used to turn your career towards a new direction

Those who have completed courses in fields unrelated to their careers show an open and interested mind, an enthusiastic attitude and a lust for life.

Do You Have Any Questions?

We are happy to assist you in any course or bundle enquiries that you may have.CONTACT US TODAY