Attention Management Skills Coursework
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Attention Management Skills Certification
Course Duration: 12 hours - Requisition: 28 days
A distracted employee is a less effective employee. Employees who do not pay attention to their work can waste valuable time and make careless mistakes. Participants will be more efficient at their job, make fewer mistakes, and overall be more productive.
Attention Management is a useful skill that allows managers to connect with their employees on an emotional level and motivate them to focus on their work and how to reach their personal and company goals. Participants will gain valuable insight and strategies into what it takes to be more attentive and vigilant.
Career Pathway
- Family Business Owner
- Consultant & Business Advisor
- Focus Group Analyst
- Patent Attorney
- Small Business Owner
- Solutions Manager
- Strategic Development Officer
- Venture Capitalist
- Manufacturer Executive
Assessment
- Case Study
- Multiple choice questions quiz
Benefits
- Gain quality workplace skills and experience to help launch your career.
- Develop work-related skills and experiences that are recognized by employers.
- Develop independence and confidence in an adult learning environment.
- Gain an insight into various industry areas to help you decide on a career pathway.
- Potentially gain recognition for prior learning for your previous study or work.
- High-quality course written by industry experts with easy to understand course content
- Course materials provided online with unlimited tutor support – no textbooks to buy
- Gain an Australian Certificate upon your successful completion of coursework (Certificate hard copy will be posted to you)
- Course may be tax deductible - see your tax advisor
Coursework Objectives:
- Define and understand attention management.
- Identify different types of attention.
- Create strategies for goals and SMART goals.
- Be familiar with methods that focus attention.
- Put an end to procrastination.
- Learn how to prioritize time.
- Increased productivity
- Increased job satisfaction
Course Contents
Personal Development
Module One: Getting Started
Coursework Objectives
Module Two: Introduction to Attention Management
What Is Attention Management?
Stop Thinking and Pay Attention!
What Is Mushin?
What is Xin Yi (Heart Minded)?
Case Study
Module Two: Review Questions
Module Three: Types of Attention
Focused Attention
Sustained Attention
Selective Attention
Alternating Attention
Attention CEO
Attentional Blink
Case Study
Module Three: Review Questions
Module Four: Strategies for Goal Setting
Listening to Your Emotions
Prioritizing
Re-Gating
Case Study
Module Four: Review Questions
Module Five: Meditation
Beta
Alpha
Theta
Delta
Gamma
Case Study
Module Five: Review Questions
Module Six: Training Your Attention
Mushin
Meditation
Focus Execute
Visualization
Case Study
Module Six: Review Questions
Module Seven: Attention Zones Model
Reactive Zone
Proactive Zone
Distracted Zone
Wasteful Zone
Case Study
Module Seven: Review Questions
Module Eight: SMART Goals
The Three P’s
The SMART Way
Prioritizing
Evaluating and Adapting
Case Study
Module Eight: Review Questions
Module Nine: Keeping Yourself Focused
The One Minute Rule
The Five-Minute Rule
What to Do When You Feel Overwhelmed
Case Study
Module Nine: Review Questions
Module Ten: Procrastination
Why We Procrastinate
Nine Ways to Overcome Procrastination
Eat That Frog
Case Study
Module Ten: Review Questions
Module Eleven: Prioritizing Your Time
The 80/20 Rule
The Urgent / Important Matrix
Being Assertive
Creating a Productivity Journal
The Glass Jar: Rocks, Pebbles, Sand and Water
Case Study
Module Eleven: Review Questions
Module Twelve: Wrapping Up
Words from the Wise
Course curriculum
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1
Module 01
- Attention Management Getting Started
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2
Module 02
- Attention Management Introduction to Attention Management
- Attention Management Case Study Module 02
- Attention Management Module 02 Quiz
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3
Module 03
- Attention Management Types of Attention
- Attention Management Case Study Module 03
- Attention Management Module 03 Quiz
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4
Module 04
- Attention Management Strategies for Goal Setting
- Attention Management Case Study Module 04
- Attention Management Module 04 Quiz
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5
Module 05
- Attention Management Meditation
- Attention Management Case Study Module 05
- Attention Management Module 05 Quiz
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6
Module 06
- Attention Management Training Your Attention
- Attention Management Case Study Module 06
- Attention Management Module 06 Quiz
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7
Module 07
- Attention Management Attention Zones Model
- Attention Management Case Study Module 07
- Attention Management Module 07 Quiz
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8
Module 08
- Attention Management SMART Goals
- Attention Management Case Study Module 08
- Attention Management Module 08 Quiz
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9
Module 09
- Attention Management Keeping Yourself Focused
- Attention Management Case Study Module 09
- Attention Management Module 09 Quiz
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10
Module 10
- Attention Management Procrastination
- Attention Management Case Study Module 10
- Attention Management Module 10 Quiz
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11
Module 11
- Attention Management Prioritizing Your Time
- Attention Management Case Study Module 11
- Attention Management Module 11 Quiz
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12
Module 12
- Attention Management Wrapping Up
- Rate Attention Management Course
Our courses can be used to turn your career towards a new direction
Those who have completed courses in fields unrelated to their careers show an open and interested mind, an enthusiastic attitude and a lust for life.
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$199.00