Increasing Your Happiness Coursework

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Increasing Your Happiness Certification

Course Duration: 12 hours - Requisition: 28 days

Increasing one’s happiness can be done through the power of positive thinking. That is one skill that this course will touch on to teach participants how to be happier. Happiness will spread throughout your organization, and have a positive effect on everyone. It will improve your communication skills, increase productivity, and lesson absenteeism.

With our Increasing Your Happiness coursework, participants will engage in unique and helpful ways to increase their happiness. This will have a robust effect on their professional and personal lives. It will improve their communication skills, increase productivity, and lesson absenteeism.

Career Pathway 

  • Family Business Owner
  • Consultant & Business Advisor
  • Focus Group Analyst
  • Franchise Owner
  • Inventor
  • Patent Attorney
  • Small Business Owner
  • Solutions Manager
  • Strategic Development Officer
  • Venture Capitalist
  • Manufacturer Executive

Assessment

  • Case Study
  • Multiple choice questions quiz

Benefits

  • Gain quality workplace skills and experience to help launch your career.
  • Develop work-related skills and experiences that are recognized by employers. 
  • Develop independence and confidence in an adult learning environment. 
  • Gain an insight into various industry areas to help you decide on a career pathway. 
  • Potentially gain recognition for prior learning for your previous study or work.
  • High-quality course written by industry experts with easy to understand course content
  • Course materials provided online with unlimited tutor support – no textbooks to buy
  • Gain an Australian Certificate upon your successful completion of coursework (Certificate hard copy will be posted to you)
  • Course may be tax deductible - see your tax advisor

Coursework Objectives:

  • Discuss how planning ahead cultivates workplace happiness
  • Create a nightly routine and daily plan 
  • Relate more effectively to others in the workplace
  • Understand how the workspace environment impacts happiness
  • Think more positively
  • Take actions that will create greater workplace happiness

Course Contents

Personal Development

Module One: Getting Started

Coursework Objectives

Module Two: Plan Ahead for Happiness

Have a Nightly Routine

Get at Least 8 Hours of Sleep

Wake Up Early Enough for Some “Me” Time

Give Yourself Time to Arrive at Work Early

Case Study

Module Two: Review Questions

Module Three: Plan Your Day

Arrive 10-15 Minutes Early

Check for Action Items

Create a To-Do List for the Day

Build in Breaks

Case Study

Module Three: Review Questions

Module Four: Relate to Others

Greet Your Colleagues

Smile! Fake It If You Have To!

Build Your Support Team

Take Time to Socialize

Case Study

Module Four: Review Questions

Module Five: Go to Your Happy (Work) Space

Create a Workspace That Makes You Happy

Clear the Clutter

Bring in Personal Touches

Add Some Green!

Case Study

Module Five: Review Question

Module Six: Accentuate the Positive

Use a Daily Affirmation

Surround Yourself with Positive People

Limit Your Negative Interactions

Build Friendships

Case Study

Module Six: Review Questions

Module Seven: Use Your Benefits

Use Your Vacation and Paid Time Off!

Gym or Health Club Memberships

Employee Assistance Programs

Explore Other Benefits

Case Study

Module Seven: Review Questions

Module Eight: Take Control of Your Career Happiness

Take Control of Your Professional Development

Seek Frequent Feedback

Practice Professional Courage

Seek Mentoring, and Seek to Mentor Others

Case Study

Module Eight: Review Questions

Module Nine: Set Boundaries

Learn to Say No

Learn to Say Yes

Protect Your Downtime

Know When to Call It a Day

Case Study

Module Nine: Review Questions

Module Ten: Practice Positivity

Keep Your Interactions Positive

Practice Gratitude

Address Conflict and Misunderstandings Directly

Look for the Silver Lining

Case Study

Module Ten: Review Questions

Module Eleven: Choose to Be Happy

Happiness is a Choice

Choose Your Stress Response

Do One Thing Every Day That You Love and Enjoy

Seek to Make Positive Changes

Case Study

Module Eleven: Review Questions

Module Twelve: Wrapping Up

Words from the Wise

Course curriculum

  • 1
    MODULE 01
    • Increasing Your Happiness Getting Started
  • 2
    MODULE 02
    • Increasing Your Happiness Plan Ahead for Happiness
    • Increasing Your Happiness Case Study Module 02
    • Increasing Your Happiness Module 02 Quiz
  • 3
    MODULE 03
    • Increasing Your Happiness Plan Your Day
    • Increasing Your Happiness Case Study Module 03
    • Increasing Your Happiness Module 03 Quiz
  • 4
    MODULE 04
    • Increasing Your Happiness Relate to Others
    • Increasing Your Happiness Case Study Module 04
    • Increasing Your Happiness Module 04 Quiz
  • 5
    MODULE 05
    • Increasing Your Happiness Go to Your Happy (Work) Space
    • Increasing Your Happiness Case Study Module 05
    • Increasing Your Happiness Module 05 Quiz
  • 6
    MODULE 06
    • Increasing Your Happiness Accentuate the Positive
    • Increasing Your Happiness Case Study Module 06
    • Increasing Your Happiness Module 06 Quiz
  • 7
    MODULE 07
    • Increasing Your Happiness Use Your Benefits
    • Increasing Your Happiness Case Study Module 07
    • Increasing Your Happiness Module 07 Quiz
  • 8
    MODULE 08
    • Increasing Your Happiness Take Control of Your Career Happiness
    • Increasing Your Happiness Case Study Module 08
    • Increasing Your Happiness Module 08 Quiz
  • 9
    MODULE 09
    • Increasing Your Happiness Set Boundaries
    • Increasing Your Happiness Case Study Module 09
    • Increasing Your Happiness Module 09 Quiz
  • 10
    MODULE 10
    • Increasing Your Happiness Practice Positivity
    • Increasing Your Happiness Case Study 10
    • Increasing Your Happiness Module 10 Quiz
  • 11
    MODULE 11
    • Increasing Your Happiness Choose to Be Happy
    • Increasing Your Happiness Case Study Module 11
    • Increasing Your Happiness Module 11 Quiz
  • 12
    Module 12
    • Increasing Your Happiness Wrapping it Up
  • 13
    Rate Increasing Your Happiness Course
    • Rate Increasing Your Happiness Course

Our courses can be used to turn your career towards a new direction

Those who have completed courses in fields unrelated to their careers show an open and interested mind, an enthusiastic attitude and a lust for life.

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